Tom Malowski

Bio

I found my way to Crossfit and Crossfit Papio through my wife Heidi.  After many of conversations and discussions about “WODs” during dinner I finally decided I had better give this Crossfit thing a try or I might run out of things to discuss over meals.  After attending a couple classes and going through the on-ramp with two of the coaches at CFP I was hooked.  I was always active and had worked out my whole life.  All of high school and college I was involved in sports including swimming and football.  Though I continued to work out after college the motivation started to wane.  Through years of lifting and running alone I had forgotten how much I enjoyed being coached in a “team” setting.  And since 2015 that’s how CFP has helped me grow physically, mentally, and emotionally. Everyday the coaches pushed me and all my teammates to get better and I loved it.  That’s exactly why I was drawn to become a coach.  I have coached at CFP since April 2019 and love to help everyone who comes through the door “warm up” to the best hour of their day. And if you’ve ever taken one of my classes you know you’ll be good and warmed up for whatever the WOD has in store.