Welcome To The JUNGLE

A perfect location for anyone in the Omaha, NE metro area! CrossFit Papio strives to push our members, athletes and community to accomplish things they never thought they could. We promise to provide passionate trained coaches and offer individualized training in a small group environment. Everyone who steps foot into CrossFit Papio will feel loved and respected.

Getting Started

Everyone who first comes to CrossFit Papio is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular CrossFit Papio classes.


Learn more about the great coaches that make CrossFit Papio excel.

Success Stories

We’re only successful when you’re successful. Here’s our chance to share the hard work and results our athletes have achieved.

When thinking about how to explain what CrossFit® is, we like to start with what CrossFit is not:


  • for people expecting results without hard work
  • for people unwilling to try new things
  • for people afraid to leave their egos at home


Oct 2018

Daily WOD

Saturday Squat Clean + Front Squat + Jerk

CrossFit Papio - CrossFit

View Public Whiteboard

Squat Clean + FS & Jerk (1-1-1-1-1-1-1-1)

2:15 min clock

5 minute L-Sit (AMRAP - Reps)

every 10s = 1 rep

*RX = on white parallettes feet can't touch floor and feet must remain in front of knees

*RX+ = on floor

Optional Finisher

Metcon (No Measure)

3x through:

15 bulgarian split squats with 2 DBs as heavy as possible each leg

15 Bulgarian Split Squat Jumps no weight jump as high as possible

5 minute Airdyne For Distance (Distance)


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